{"id":205,"date":"2021-10-18T12:03:03","date_gmt":"2021-10-18T16:03:03","guid":{"rendered":"https:\/\/coach.kbird.com\/?page_id=205"},"modified":"2022-09-07T12:50:37","modified_gmt":"2022-09-07T16:50:37","slug":"coaching-services","status":"publish","type":"page","link":"https:\/\/coach.kbird.com\/index.php\/coaching-services\/","title":{"rendered":"Coaching Services"},"content":{"rendered":"

Individual Coaching Sessions<\/h2>\n

Free Initial Conversation<\/h3>\n

20 minute video chat via Zoom<\/p>\n

Let’s connect. We’ll explore the kind of changes you’re hoping for and how coaching can help.<\/p>\n

Visioning Session<\/h3>\n

75 minute conversation via Zoom<\/p>\n

This session will get us started on the journey. Together we will explore your, strengths, motivation and vision for optimal wellbeing. This session will set the stage for our Goals Session.<\/p>\n

Goals Session<\/h3>\n

75 minute conversation via Zoom<\/p>\n

In this session we will refine longterm and short-term goals. Together we apply your strengths and values to a plan for realizing your vision for optimal wellbeing. We will develop milestones for future sessions.<\/p>\n

Ongoing Session<\/h3>\n

50 minute conversation via Zoom<\/p>\n

This is a space for making plans, checking in, exploring setbacks, celebrating milestones and building success upon success.<\/p>\n<\/div><\/section><\/div>\n

Coaching Initiation Package<\/h2>\n

If after our initial conversation you decide a coaching relationship with me feels right, you may choose to sign up for individual sessions or bundle seven sessions for a discounted rate.<\/p>\n

This package includes:<\/p>\n

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  • 1 visioning session<\/li>\n
  • 1 goal session<\/li>\n
  • 5 ongoing sessions<\/li>\n<\/ul>\n

    If at any time you choose to discontinue coaching, you will be refunded the remaining sessions.<\/em><\/p>\n<\/div><\/section>
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